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Benefits of Fish Oil for Your Baby's Health
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Dołączył: 10 Maj 2021
Posty: 33
  Wysłany: 2021-05-10, 10:30   Benefits of Fish Oil for Your Baby's Health

Parents may consume fish oil to help with body fat. Helps reduce triglyceride levels. And makes the heart healthy Fish oil is good for adults, and for children, is fish oil useful? Let's see what are the benefits of fish oil for your baby's health.

When children eat fish oil

There is research that provides information that Fish oil improves attention deficit hyperactivity disorder (ADHD) in children ages 8-12 because fish oil contains omega-3s. In addition, research has been studied in a sample of children aged 7 -12 years with ADHD, feeding the children fish oil and primrose oil.

The results of the experiment showed that It can cause ADHD in children. Have improved symptoms Which symptoms of ADHD in children are symptoms of lack of interest And the ability to think carefully Moreover Fish oil also helps with behavior. And helps with concentration in children under 12 as well

In addition to the matter of meditation There is still research showing that Fish oil is beneficial for the health of children. The experiment in Australia divided children aged 1-6 months into two groups, one group ate fish oil. The other group took a placebo that had no adverse effects on the body when the children were 5 years old. Children who took fish oil had smaller waist circumference than children who took a placebo, which the American Heart Association said. Or having a lot of fat on the waist Will increase the risk of heart disease

Benefits of Fish Oil for Your Baby's Health

1.Increase good fats in the body Fish oil increases the HDL fats in the body and reduces triglycerides in the blood. Which the child has good fats in the body Will make your health stronger This is different from having accumulated bad fats. To be at risk of cardiovascular disease following
2. Good for eyes Omega-3 helps the eyesight. Keeps my eyes from drying out And help prevent eye diseases of your baby as well
3. Helps with concentration. Research by the University of Oxford says that the amount of omega-3 DHA in the body of children aged 7-9 has an effect on their concentration and learning. Significantly It is likely that children with a high amount of omega-3s have better concentration and learning ability than children with low omega-3s.

Precautions for feeding fish oil.

Although research studies indicate that Fish oil is good for your children's health, but you should also give your child a reasonable amount of fish oil. Therefore, before giving the child to eat fish oil It's important to talk to your doctor about the proper dosage, benefits of eating, the pros and cons, allergies, and the potential consequences of a fish oil allergy first.

Post: joker123
 
 
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